Weight loss affirmations can keep your healthy living journey alive by feeding your brain with true and uplifting thoughts and ignoring negative thinking traps which only block or slow down your weight loss journey.
"I'm skinny. I'm skinny. I'm skinny." *taps sparkly red shoes together three ...
Read More about 7 Weight Loss Affirmations to Keep You Motivated
Blog
Healthy Crock Pot Hawaiian Chicken Bowls
These Crock Pot Hawaiian Chicken Bowls are an easy and healthy weeknight dinner that makes everyone happy! Perfect for busy weeknight dinners or to meal prep ahead of time for maximum efficiency in the kitchen!
Disclosure: Bear in mind that some of the links in this post are affiliate ...
Read More about Healthy Crock Pot Hawaiian Chicken Bowls
7 Ways to Keep Your Motivation High While Losing Weight
If you’re like me, motivation is something that is hard to maintain and throughout my weight loss journey it has ebbed and flowed. When I hit a low patch of motivation here is how to stay motivated when losing weight!
I’m a real person—it is hard for me to motivate myself to get up early for a ...
Read More about 7 Ways to Keep Your Motivation High While Losing Weight
Tasty Crockpot Lasagna Soup
I don't love winter, but I'm learning to appreciate it and embrace it a little.... cozy leggings, a fire in the fireplace, the snuggly blankets, crisp snow, and hot bowls of comforting soup, like this tasty crockpot lasagna soup.
Disclosure: Bear in mind that some of the links in this post are ...
Read More about Tasty Crockpot Lasagna Soup
7 Things To Never Forget On An Adventure with Kids
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LunchMakersClub #CollectiveBias
My husband and I love to take our kids (2, 3, and 5) on "adventures" little hikes and visits to fun and free nature spots around our town. To be honest, I’m ...
Read More about 7 Things To Never Forget On An Adventure with Kids
30 Clean Beauty Favorites for Busy Moms
Today I'm sharing 30 of the Best Clean Beauty Products for busy moms! While I'm looking for cleaner products, I'm also a mom on a budget and pretty much down to try any brand! You'll find higher end products, middle-range, and stuff you can get for under $10 at the grocery store in this guide! ...
Read More about 30 Clean Beauty Favorites for Busy Moms
Healthy Options at Chick Fil A
Helping you find healthy options at Chick Fil A so you can enjoy an easy dinner or lunch with your family without sacrificing your healthy living goals!
Disclaimer: I recognize that fast food even “upscale” fast food is what it is—my point is NOT to laud fast food as the healthiest choice, but ...
Read More about Healthy Options at Chick Fil A
Fluffy Greek Yogurt Pancakes
I have a theory: breakfast is always a good idea. Always. But it's an especially good idea if you're enjoying these healthy and fluffy Greek yogurt pancakes for breakfast. Not only are they light and delicious, but they pack a punch of protein and are so easy to whip up for an easy, healthy ...
Read More about Fluffy Greek Yogurt Pancakes
Goal Setting Worksheet to Help You Chase Vibrance
The new year is a time to start fresh with new resolutions or goals for your life. I love the fresh slate of a new year and a time to really process the past year and set up my goal planning for the new year. I use a goal setting worksheet to help me reflect on the past and plan ahead for new goals ...
Read More about Goal Setting Worksheet to Help You Chase Vibrance
Easy Christmas Trash Recipe
This easy Christmas trash is one of my favorite Christmas treats! I love the combination of sweet and salty and crunchy in this tasty holiday snack! Crazy easy to make--so it's the perfect Christmas treat to make with your kids.
When we were younger we called this Christmas trash "White Trash" ...
Read More about Easy Christmas Trash Recipe
