It’s college football season!!! Between my Notre Dame fighting Irish and Nate’s Crimson Tide we watch a LOT of college football in the fall! Things got pretty heated in that championship a few years ago, but we’re still friends. 😉 We went to a ND game together when we lived in Texas actually and I promised Nate we would get to an Alabama game…but it has yet to happen–but it will, I promise, babe!
My husband in a ND shirt–only once!
All that watching can translate into a lot of sitting so I thought it would be fun to make up a fun College Football Workout to do to keep me active during the game (s)! And I thought I would share it with you all! Remember, I am NOT a personal trainer or doctor or anything but a regular gal who put some of her favorite workout moves together.
Aim to do the workout through one whole quarter. Once a new play occurs move on to those exercises. (So if a player loses a helmet and you’re doing your dips and then it pans to shot of the campus switch immediately to squats without completing all 10 dips.) Rest during commercials. Do more than one quarter if you feel like it!
Hope you have fun with this workout–if you try it let me know how it goes! I’ll be praying for no returns for touch downs! Haha! I’m sure it could work for NFL games too, if you’re more into the NFL…but college football is better. Obviously.
Do you watch college football? What’s your favorite sports team?