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Healthy Living Resources

I often get asked what are my favorite resources for fitness and healthy living. Although I link to a lot of my favorite healthy living resources in various posts, I want to have one central place where I list them all.

Here are some of my favorite resources for health and fitness plans, motivation, recipes, and more!

I’m sure this list will grow and expand too!

Updated March 2020

healthy living resources

Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no extra cost to you. I will always be honest about what I like and use, whether or not you decide to buy something is completely up to you.

Healthy Living Resources for Workouts and Fitness

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Healthy Living Resources for Healthy Eating

Healthy Living Resources for Weight Loss Mindset

  • Intuitive Eating book — A great read for getting over your diet mentality.
  • What You Can When You Can — Another good read for the lose it how you want to keep it off philosophy.
  • These weight loss affirmation printable cards. Place them everywhere until it becomes second nature to talk to yourself like this!
  • Vibrant Today journal. I use these to plan my meals for the day, keep my goals top of my mind, plan workouts, and practice gratitude. Can’t recommend them enough!

I hope you utilize these resources as you continue to build your healthiest life!

I would also encourage you to surround yourself with positive, healthy friends and influences whether in “real life” or on social media.

Be with people who bring you up and are supportive of your journey. Don’t be afraid to ask questions of your favorite fit friend, join a gym or group fitness class, or take a cooking class.

Challenge yourself constantly!

Looking for some help with healthy living? Check out these resources!  Click to Tweet

What are some of your favorite healthy living resources you would add to this list? 

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6 Comments

  1. This is a great list. Thanks for putting it together! It’s nice to have so many resources in one place.

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