Holiday Sweat + Meal Plan

Hey there! We had a great weekend, besides being a bit run down from colds. Nate had the weekend and today mostly off so that has been fantastic just to be together all weekend long with no demands. On Saturday I had a meal swap with the girls from my MOPS table and it was great! I came home with 5 freezer meals (plus we ate the one I made earlier in the week) to enjoy on busy nights. Plus we had a two hour gabfest….maybe my favorite part. 🙂 On Saturday night we went out with friends for Mexican and it was fabulous. Sunday was a slow day due to us all feeling under the weather..slow days are nice.

But now we are geared up for a new week! I wanted to share the Holiday Sweat challenge with you. If you are looking for a good way to keep up with your fitness game and healthy eats this is a great way to stay accountable and maybe even win some cool prizes. Basically you keep track of your minutes of exercise and fruit/veggie intake and report it on the SweatPink website. You can also follow along with the social media prompts using #holidaysweat.

My goal for the week is to complete 100 minutes of exercise and eat 5 fruits/veggies a day.

I’ve adjusted the Piyo schedule a bit…from reviews I’ve read it seems like the Core video would be a LOT of modifications for me so I’m going to skip it.

Weekly Workouts: 

Monday: Sweat

Tuesday: Lower Body

Wednesday: 30 minutes cardio (elliptical or walking)

Thursday: Upper Body

Friday: Off

Saturday: Sweat

I’m really enjoying Piyo so far! And I love that I can pop the dvd in anytime at home and get my workout on in my living room.

 

Our Meal Plan for this week: 

Monday: Lasagna (Freezer meal)

Tuesday: BBQ Meatballs

Wednesday: Chili

Thursday: Burgers

Friday: Homemade Whole Wheat Pizza

Saturday: Probably at camp or a freezer meal or leftovers.

Sunday: Tacos

I think that is about all she wrote, folks! We are heading out to run a variety of errands today…here’s hoping we don’t have a toddler or mommy meltdown! 😉

Do you plan your meals and workouts each week or just wing it? 

Want to join me on the #HolidaySweat Challenge?