So I completed my 10 mile training run yesterday. It was long and challenging but I did it! And I'm going to share how to run 10 miles with you....because if I can do it, you can do it!
How to Run 10 Miles
1. Bandage feet.
Poor little babies had so many blisters!
2. Prepare fuel and ...
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Thursday Thoughts: March 15
Hey friends! The weather has been incredibly gorgeous for the past week and there is no end in sight! I don’t fully trust any kind of Indiana weather; it is exceptionally weird, so I don’t really expect this to last—but I’m sure not complaining about it! Half Marathon UpdateMy training ...
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Losing 10% of Your Bodyweight
Hello! Today I am taking a day off to just chill. It is a very nice thing to get in the habit of doing. And we finally got a new computer charger—everything is so much bigger than on my iPhone! lol! Not that I’m complaining….first world problems.
I hit my 10% goal last week—a total of 17 pounds ...
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Thursday Thoughts
Hello! It has been a very full week-- officially back in the swing of things or if I’m not there is not even close to an excuse anymore! On Tuesday I lost my voice. Couldn’t talk for more than a minute without my voice squeaking and then fading out. Not very good if ...
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Looking Back…Looking Ahead
What Worked This Week?Well I gained 1 pound this week and it is so disappointing. I have had some small weight losses since I joined WW, but never a stop and never a gain so it has been pretty tough to take. I’ve been thinking about why this happened and I’ve come up with a few things that may ...
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Looking Ahead 11/4
My Goals for the Week5 Days of Activity1 Crockpot mealMake 4 actual dinners5 glasses of liquid each day4 fruits and veggies each dayAnticipated Obstacles for the Week and Possible SolutionsObstacle: Football night at Wings PlacePossible Solution: Research good wing and beverage choices, stick to ...
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