Hello! It has been a very full week-- officially back in the swing of things or if I’m not there is not even close to an excuse anymore! On Tuesday I lost my voice. Couldn’t talk for more than a minute without my voice squeaking and then fading out. Not very good if ...
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Looking Back…Looking Ahead
What Worked This Week?Well I gained 1 pound this week and it is so disappointing. I have had some small weight losses since I joined WW, but never a stop and never a gain so it has been pretty tough to take. I’ve been thinking about why this happened and I’ve come up with a few things that may ...
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Looking Ahead 11/4
My Goals for the Week5 Days of Activity1 Crockpot mealMake 4 actual dinners5 glasses of liquid each day4 fruits and veggies each dayAnticipated Obstacles for the Week and Possible SolutionsObstacle: Football night at Wings PlacePossible Solution: Research good wing and beverage choices, stick to ...
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Looking Back: 11/3
What Worked this Week?
Daily Activity—I really upped my fitness routine this week and I loved it!
Filling up on fruits and veggies.
Honestly tracking, even when I really, really didn’t want to know how many points were in that slice of pizza. Or the 4th slice of pizza. :P
Last ...
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Running My First Half Marathon
So I did it!!! Yay!! I almost don’t know what else to say… Running my first half marathon.
It was HARD. haha! Not that I was expecting it to be easy, but I think I overcame a lot of challenges (mental and physical) in the race.
First off I was kind of bummed at the start because I was running ...
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Temptations, trials and tests: A Western Approach
If I were really smart I would know how to superimpose my
face over Hilary's... but I'm not so just imagine it.
In Spanish, there are two words for “know”: conocer and saber. In Greek, there are three words for “love”: eros, phileo, and agape. In English, there are three words for peria: ...
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