Hi friends! Hope you’ve had a glorious Wednesday! The weather here has been perfect! We are having a Seniors Conference here at camp and it has been so much fun to spend time with our guests—they are so sweet and fun! I thought about getting this post up earlier, but I instead decided to watch a…
This post is sponsored by Under Armour through Fitfluential. As always, all thoughts and opinions are my own. Beauty is a funny thing. I typed “beautiful women” into my Pinterest seach bar and this is what I found: Source Well, that certainly is beautiful (especially all those cups of coffee!) but beauty is so subjective. …
So here we are in the month of May and change is in the air. Today’s Weight Loss Tip: Change Things Up is all about embracing change as a tool to get and stay healthy. Change happens. It’s inevitable. If I would have known how much I would change and be changed in the past…
“NEW Reduced-Fat!” “No-Fat Food” “Low Fat Version” While these may have been selling points 10 years ago, if you are STILL on the low-fat/no-fat train I’m here to share with you how awesome and downright sexy fat can be! 1.) Fat keeps you full longer. Ever eat a bowl of cheerios and skim milk for…
Let’s just jump right into the the things I love this Friday! Yeah, did you see Justin Timberlake and Jimmy Fallon preforming “I’m Bringing Sexy Back” as a barbershop quartet?!? Yeah, my husband said I was “giggling like a schoolgirl”, but hey, what can I say, JT takes me back to my teenage years! A…
“I’m fat because I have a slow metabolism” “If I had her metabolism, I’d look like that too” Of course boosting your metabolism seems like an easy fix to losing weight. Just increase your metabolism, in any way possible, and watch the pounds melt away! Definitely not. And ESPECIALLY don’t click on one of those…