Hey! I’m popping in with a Wednesday Weight Loss Tip! It has been awhile since I shared one—you can find all the tips under the weight loss tab entitled weight loss posts. Lots of good stuff there. Today though I want to talk about how imagining success kept me motivated and on track during my…
Well hello! Here we are at the start of another week and I am feeling energized to make it a great one! Having my family here last week was completely awesome and I loved every minute of it, but I ate a lot of sugary stuff and junk food that I wouldn’t normally eat. Partly,…
Hello! I thought today I would post some FAQs/nitty-gritty details of my pregnancy! We are very excited and it’s been hard for me to not share every moment by moment thing that was happening. So here goes… How far along are you? 11 1/2 weeks So the baby is due when? February 18th is my…
Today I wanted to share my top 5 favorite vegetables with you! I’m in love with literally every kind of fruit, but veggies, I have to force myself to eat–except for these guys, these guys I love!! 5. Potatoes These were a childhood staple growing up and I love them still! I mostly eat baked…
Hi friends! Hope you’ve had a glorious Wednesday! The weather here has been perfect! We are having a Seniors Conference here at camp and it has been so much fun to spend time with our guests—they are so sweet and fun! I thought about getting this post up earlier, but I instead decided to watch a…
This post is sponsored by Under Armour through Fitfluential. As always, all thoughts and opinions are my own. Beauty is a funny thing. I typed “beautiful women” into my Pinterest seach bar and this is what I found: Source Well, that certainly is beautiful (especially all those cups of coffee!) but beauty is so subjective. …
So here we are in the month of May and change is in the air. Today’s Weight Loss Tip: Change Things Up is all about embracing change as a tool to get and stay healthy. Change happens. It’s inevitable. If I would have known how much I would change and be changed in the past…
“NEW Reduced-Fat!” “No-Fat Food” “Low Fat Version” While these may have been selling points 10 years ago, if you are STILL on the low-fat/no-fat train I’m here to share with you how awesome and downright sexy fat can be! 1.) Fat keeps you full longer. Ever eat a bowl of cheerios and skim milk for…
Let’s just jump right into the the things I love this Friday! Yeah, did you see Justin Timberlake and Jimmy Fallon preforming “I’m Bringing Sexy Back” as a barbershop quartet?!? Yeah, my husband said I was “giggling like a schoolgirl”, but hey, what can I say, JT takes me back to my teenage years! A…