Helping you find healthy options at Chick Fil A so you can enjoy an easy dinner or lunch with your family without sacrificing your healthy living goals! Disclaimer: I recognize that fast food even “upscale” fast food is what it is—my point is NOT to laud fast food as the healthiest choice, but to help…
This blueberry baked oatmeal is perfect for an easy and healthy breakfast that’s loaded with whole grains, fresh fruit, and healthy fiber. Each bite tastes like a delicious oatmeal cookie dotted with pops of blueberry! You all know I’m basically obsessed with baked oatmeal! I have FIVE baked oatmeal recipes already on the blog, but…
Does any of this sound familiar? It’s 5:15. You just walked in on the toddler emptying the entire roll of toilet paper. Kids are whiney and getting hungry. And you have NO IDEA what’s for dinner. Pizza? Some kind of chicken…? Maybe you’ll look something up on Pinterest…but where to even start. You’re overwhelmed so…
I drink a smoothie for breakfast almost every morning. They are quick and delicious and I love getting my day started with a boost of protein, fruit and veggies! While I’m a weirdo that eats smoothies year round, I know that’s not everyone’s jam! But now that it is getting warmer I wanted to share…
What’s for dinner? It’s a hard truth when you realize that you are the mom (or dad, let’s play fair here) and you have to answer that panic inducing question! Dang it! Well, for today at least, I have some answers for you! These are 5 of my go-to healthy weeknight dinners because there is…
Healthy banana bread is a delicious snack or breakfast thanks to added protein and reduced sugar and oil! This tasty snack mixes up fast and is a great way to use up overripe bananas. There is never a bad time for banana bread. Or rather it is ALWAYS good time for banana bread. Let’s stay…
This is my third time being pregnant so I’m basically a pro and have a long list of healthy pregnancy must haves! Truly, I have found many things that have worked for me each pregnancy and I thought it’d be good to share them with you These favorite products for a healthy pregnancy are some…
Top 2 resolutions in the U.S.? Stay Fit and Healthy Lose Weight (Source) So the chances are pretty high that you made one of those top 2 health-related goals for yourself this year. And I’m right there with you! More salads, fresh fruit, and whole foods–no pop, less sugar, and less refined foods. If…
You’re gonna love these healthy homemade popsicles full of creamy strawberry-mango flavor! A delicious, easy, and healthy summertime treat! Perfect healthy treat for kids and adults alike! Updated April 2020 Summer is here! It may not say it on the calendar yet but the warm days, kids out of school, scent of freshly mown grass,…