Hey guys! I just had such a wonderful weekend that I never came back! haha! Nate and I had a great time at the Tulip Festival in Holland, Michigan, a celebration of Dutch heritage, tulips, and spring! .
It was absolutely beautiful and perfect weather. Which, I must say, this week has been totally gorgeous here in Michigan!
And in other good news—I ran yesterday with out IT pain! I could have cried for joy! I ran for about a mile and took a few walk breaks, but felt great throughout the run. I’m hoping to get another two more run/walks in this week doing a steady interval pace (3 minutes running/1 minute walking) for 2-3 miles. I’m definitely going to keep listening to my body, but I’m confident that I can reach my goal of running a 5k by the end of the month.
It really makes me so happy.
In other updates I did not track Saturday-Monday but got back on the wagon on Tuesday. I think it is very important when you have a rough day that you get right back at it! It’s never too late to start over.
So even though this is Wednesday, you can make it Monday morning. Do what you need to do today to be successful. Don’t look back, keep moving forward.
Do you need a do-over this week? What’s one way you can start fresh?