Fitness and Life Motivation

small flags line a lawn in background. Text overlay states: 21 inspiring patriotic poems for independence day

Know Your Purpose | Motivation

12 Inspiring Patriotic Poems for Independence Day

field of lavender at sunset/golden hour in background with text overlay 25 ways to get out of a funk and find more joy

Know Your Purpose | Motivation | Self Care | Spiritual Encouragement

How to Get Out of a Funk: 25 Ways to Find Joy Today

text overlay 10 ways to beat the midweek blues over a soft blanket with books and a coffeee cup

Know Your Purpose | Motivation | Self Care

10 Ways to Beat the Midweek Blues

How to Set Goals You will Actually Accomplish - Use these tips to set amazing goals for 2016 and actually complete them!

Goal Setting | Know Your Purpose | Motivation

How To Set Goals You Will Actually Accomplish

large text overlay 5 Monday Morning encouragements to brighten your day with cup of coffee behind

Devotions | Faith | Motivation

15 Monday Morning Encouragements to Inspire You

No Excuse: Breaking through your exercise excuses with tough love, motivation, and practical tips. A great read for anyone "too busy" to workout!

Fitness | Motivation

7 Workout Excuses to Quit Right Now

starting fresh midweek

Fitness | Goal Setting | Motivation | Running

Starting Fresh Midweek