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The end of summer/the start of fall was always canning season in my house growing up. There was tons of great produce that we worked together to “put up” for the seaon and peaches were a big part of it! I remember their sweet smell would permeate our house and we would can tons of peaches (I break down canning peaches in this post!), peach pie filling, and peach jam.
I’m not quite as industrious this year so I haven’t preserved anything yet, but that doesn’t mean I’m not consuming peaches in other ways. My craving for peach pie led me to make this peach pie smoothie bowl.
Smoothie bowls are kind of having a moment in the food/healthy living blogging world and I’ve always been kind of “meh” about them, but I had actually never made them. So my judgement kept me away from a VERY good thing! Smoothie bowls are just THICK smoothies–so thick that you need to eat them with a spoon! Basically this recipe reminds me of a giant bowl of soft-serve peach ice cream. Yeah, it’s that good.
Here’s how you make it.
- 1 1/4 cup frozen peach slices
- 1/2 cup vanilla Greek yogurt
- 1 serving EAS vanilla protein powder
- 1/2 teaspoon cinnamon
- 1/2 cup almond milk
- 6 ice cubes
- 1 graham cracker crumbled
- Place 1 cup peaches, yogurt, protein powder, cinnamon, and almond milk in blender and blend until smooth.
- Add in ice cubes and a couple extra peach slices and blend again.
- Top with extra peaches and graham cracker crumbs. Eat immediately while cold.
Nutrition Information:Yield: 1 Serving Size: 1 serving
Amount Per Serving: Calories: 372Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 9mgSodium: 164mgCarbohydrates: 49gFiber: 6gSugar: 34gProtein: 38g
All recipe nutrition information is approximate.
[tweetthis]Try this Peach Pie Smoothie Bowl–loaded with protein and flavor! #FitFluential [/tweetthis]
This smoothie is loaded with protein thanks to the protein powder and Greek yogurt. This smoothie bowl will definitely fill you up! I feel my best when I am fueled by protein for my runs, strength training sessions, and everyday life chasing a toddler.
I used the new single serving packets of protein powder from EAS to make this smoothie. I picked mine up at the promised land, aka Target, last week. You can find them in the pharmacy section. I love that you can just throw them with your gym gear or in your purse (or diaper bag, for me) for when you need a quick burst of protein while you are on the go!
Give this peach pie smoothie bowl a try and let me know what you think! You can use this special offer for EAS Protein at Target too!
What’s your favorite peach dish? When would a whey protein packet come in handy in your life?