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Home / Wellness - Page 4

Wellness

banana bread oatmeal
Food | Healthy Lifestyle

18 Favorite Healthy Recipes

7 Delicious Slow Cooker Soup Recipes
Healthy Lifestyle | Main Dishes | Recipes

7 Delicious Slow Cooker Soup Recipes

So many fitness challenges going on these days! 21 Day Fix, Insanity, Advocare Challenge--should you join? What are the benefits? Are there any? Get the inside scoop on fitness challenges!
Fitness

Why Fitness Challenges?

Healthy Eating Tips for Toddlers - Practical ways to help with eating battles. Make mealtime fun again and ensure your picky toddler is getting the nutrients they need!
Healthy Lifestyle | Parenting

Healthy Eating Tips for Picky Toddlers

21 21 Day Fix Approved Dinner Recipes - Delicious, quick, easy, and clean dinner recipes and ideas perfect for the 21 Day Fix!
Food | Healthy Lifestyle

21 21 Day Fix Dinner Recipes

Back to Fitness with Two Kids
Family | Fitness

Back to Fitness with Two Kids

Rebuilding Cardio Workout
Fitness

Tips for Rebuilding Strength and Endurance

Kalamazoo 5K runners
Fitness

Postnatal Fitness Plans

Dare to live your healthiest life - Recovering your spiritual, emotional and physical health takes time and intention, use these tips to get started!
Fit Tips | Healthy Lifestyle

Are you neglecting yourself?

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Oh hey! I'm Katie!

My goal here is to inspire you to "chase vibrance" -- to live the everyday moments of your life with FAITH + JOY + PURPOSE. When I'm not writing or hanging out with my family you can find me curled up with a good book and a cup of coffee on my back porch.

Just FYI

As an Amazon Associate I earn from qualifying purchases. This means if you go through my affiliate links to make a purchase I will earn a commission at no extra cost to you. I will always be honest about what I like and use, whether or not you decide to buy something is completely up to you!

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