Finding out you have gestational diabetes is hard! The diet and information can be overwhelming at an already overwhelming time! Don’t worry! I have lots of gestational diabetes meal ideas to help you have a healthy pregnancy, plus a gestational diabetes tracker to help you track important information for your health practitioners!! We are finally…
This recipe for garlic roasted green beans and mushrooms is simple and quick! Healthy roasted vegetables make the perfect side dish for busy weeknight dinners and they are SO TASTY too! Gone are the mushy vegetable side dishes of yesteryear. Thank goodness! This shop has been compensated by Collective Bias, Inc. and its advertiser. All…
Why Fitness Challenges? The last few months I’ve been posting about some different fitness challenges and I want to share my WHY for joining and leading them. I’ve done challenges in the past and something in me really clicks with taking a set number of days and really drilling down on my healthy eating and…
You guys. It is hot out. So hot. Too hot to be cooking. Enter slow cooker. Or crockpot. Whatever you want to call it, “it” will be cooking supper tonight. I love this simple sweet onion crockpot chicken because it is so easy, so good, and so easy. No standing over a hot stove, just…
My 21 Day Fix Challenge ended last Tuesday and although it has taken almost a week I wanted to share my 21 Day Fix results and review of the program with you! What is the 21 Day Fix? The 21 Day Fix is an exercise and healthy eating plan from fitness trainer Autumn Calabrese. It…
An easy and healthy pasta salad recipe with pesto and Italian flavor. This high protein pasta salad is so easy to fall in love with this summer. I discovered pesto a few years ago (I know, I lived under a rock before) and it is one of my favorite things. Garlic + Basil is always…
2015 is almost over! Crazy! This has been a year of amazing growth for Kate Moving Forward! I’ve written so many posts and have learned so much about social media marketing, photography, writing, and business in general. It’s been quite a year! Let’s look back on the top posts of 2015 on Kate Moving Forward. 10….
“What makes Advocare better than Isogenix?” “Would you do Weight Watchers again?” “Can’t I just ‘eat healthier’?” These questions have come up from the last few months and I think it boils down to: “What’s the best way to lose weight?”That’s the real question isn’t it? What works? Really, really works. I’ve read a lot…
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RewardHealthyChoices #CollectiveBias “It’s too hot. “My allergies are crazy.” “I’d love to but we are SO busy.” Summer is a great time to increase your health and fitness game! It is a part of the natural rhythm of…