Advocare 24 Day Challenge Meal Plan

Get our Advocare 24 Day Challenge Meal Plan! Great meal ideas for the Advocare 24 Day Challenge! I think you’re going to love these easy recipes that are tasty and delicious and on plan for the Advocare Challenge or 10 Day Cleanse.

Advocare 24 Day Challenge Meal Plan

Hey there! My husband Nate and I are in our last week of the Advocare Challenge! We are officially done on Wednesday. Woohoo!

You can read about us starting the 24 day challenge and about our 10 Day Cleanse Results.

This has been a great reset for us and I’m excited to see what our final weight loss numbers are, but I’m even more proud of how both of us have changed our eating habits for the better.

I mean, Nate ate spinach on a sandwich–who is this guy?


One of the hardest parts going into the challenge is eating the right stuff.

I was worried that we would struggle to find meal options that we both liked. It wasn’t easy, but I scoured the internet for recipes and added my own tried and true healthy favorites too!

So since I went to all the trouble to find great recipes for myself I thought I would share the meals here we’ve eaten while on the Advocare 24 day challenge.

If you are looking for more healthy dinner ideas be sure to sign up for my email list and when you do I have my Impossibly Easy Meal Planning Toolkit I’d love to send you!

So many of my family’s favorite recipes–think crockpot meals, soups, and healthier comfort food– are in this amazing meal plan, plus full grocery lists, a step-by-step meal prep guide, lunch and leftover ideas and more!

Now on to what we specifically ate for our Advocare 24 Day Challenge Dinners, Breakfasts and Lunches!

Our Advocare 24 Day Challenge Meal Plan

What we ate each night for dinner on the challenge!

Day 1: Turkey Meatloaf


Day 2: Clean pulled pork (from 100 Days of Real Food Cookbook)

Day 3: Taco Soup (similar–there is no real recipe, just a dump and stir approach)

Day 4: Italian Turkey Burgers

Day 5: Chicken fajitas with 100% whole wheat low carb tortillas

Day 6: Cheat meal of pizza hut (Laying floor in our new house)

Day 7: Qdoba rice bowl with chicken

Day 8: Chili

Healthy Chili

Day 9: Leftovers

Day 10: Burgers with lean ground beef & 100% whole wheat buns

Day 11: Honey Mustard Pork Chops

Day 12: Ate at camp: I think we had roast beef.

Day 13: Ate at camp: I think we had chicken breast.

Day 14: Soup & Sandwiches at Panera bread (whole wheat bread, apples for side, tomato soup)–Extreme Packing Day

Day 15: Qdoba chicken rice bowls–Moving Day

Day 16: Chili and whole wheat cornbread–First meal in our new house!

Day 17: Marinated chicken breast (made in crockpot)

Grilled Chicken Marinade Easy Recipe

Day 18: Clean pulled pork (from 100 Days of Real Food Cookbook)

Day 19: Ate at camp: Chicken breast/meatloaf

Day 20: Ate at camp:


Day 21: Tacos with lean ground turkey using my Homemade Taco Seasoning

Day 22: Lean beef burgers

Burgers on grill with flames

Day 23: Leftover Chili

Day 24: Chicken in the crockpot

Whew! That is a lot of good eats!

Some meals we repeated, and I generally like to keep things very simple, as you can see.

As you can also see we weren’t perfect during the Advocare 24 Day challenge, but we did our best to consistently follow the guidelines.

Yup, we ate pizza one meal, but were right back with it and I’m sure not everything at Panera was on the up and up, but we also painted a house, helped lay a hardwood floor, and moved, all while both still working and keeping an 8 month old alive.

I’d say we did pretty darn good and our results speak for themselves!

What did you eat for Breakfast & Lunch on the Advocare 24 Day Challenge?

For breakfast Nate always drank a meal replacement shake and I either had a shake or oatmeal with a half scoop of protein powder and fruit. I feel like the days I eat oatmeal I’m less hungry, so I have a lot of shakes left for busy mornings!


Banana Bread Oats- A great healthy breakfast choice. And awesome for breastfeeding moms!

For lunch, we ate tacos/salads, beef-vegetable soup and mostly leftovers. We are very fancy folk! I think my best advice here is to keep things as simple and doable as possible!

For our sides we ate a lot of potatoes, sweet potatoes, corn, green beans, peas, salad, green pepper/fajita veggies.

Remember weight loss isn’t just all the food you eat! Mindset plays a huge part in your ability to stick with your healthy eating habits and not get stuck in a cycle of crash dieting. 

I use these 15 positive affirmations to help with weight loss. Check them out and begin speaking life over your weight loss journey. 

Advocare 24 day challenge meal plan


So that is what we ate on the Advocare 24 Day Challenge!

I hope this meal plan helps you see what a challenge is like and know that even if everything doesn’t go perfectly you can still get great results!

Do you have any questions about eating on the challenge or clean eating? If so feel free to drop them below! 

If you found this meal plan helpful be sure to pin it here!


Similar Posts


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.